BRIEF THERAPY STRATEGY

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Solving most psychological problems in a short time, such is the ambition of brief therapy.

if it draws on ancient sources (such as Greek rhetoric or the Chinese art of stratagem), and modern ones (such as suggestion and hypnosis), the epistemology which underlies it is constructivist: the patient constructs his reality. The therapy then aims to undo this pathological, repetitive and closed edifice, to open up new possibilities: “Always act in such a way as to increase the number of possible choices. »

This psychotherapy includes disciplines such as:

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• la NLP (Neuro-Linguistic Programming).

• Ericksonian hypnosis.

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Brief therapy is suitable for people suffering from psychoses, fears, depressions, anxieties, traumas, stress, weight, other addictions, phobias, bereavement, exam preparation, life change, job interview, separation, self-confidence, motivation objectives, burn-out, etc....

It is also suitable for children and adolescents (school phobia, behavioral problems, relationship problems) 

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• The frequency of the sessions is at your own pace and according to your needs.

• The number of sessions necessary to obtain proving results varies between 1 to 3.

• Sometimes it is necessary to consider more sessions, but very rarely more than 10 sessions.

 

Doctor Alfred A Barrios, of the University of California, Los Angeles (UCLA), published in the American Heath Magazine, V7, Meridien Peak Hipnosis, the following comparison between different therapeutic approaches and hypnosis:

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• Psychoanalysis: 38% of patients believe they "feel changes" after 600 work sessions.

• Cognitive Behavioral Therapies: 72% of patients consulted believe they "feel changes" after 22 work sessions.

• Hypnosis: 93% of patients believe they are "obtaining results" after 6 work sessions.

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